yycliving

085 – Hot Mess – Lisette Xavier

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The guys sit back down with the wonderfully talented Lisette Xavier to talk about her new single 'Hot Mess' as well as castles, parenting, diet and more!

Find Lisette across social media (at)LisetteXavier

Song: Hot Mess – Lisette Xavier

063 – Raising The Bar with Barr Health and Fitness – Andrew Barr

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The guys sit down with Andrew Barr from Barr Health and Fitness. Andrew is an Exercise Physiologist and Strength and Conditioning Coach with ten years experience coaching elite athletes, corporate executives, stay-at-home parents, cardiac rehab patients and everyone in between.

Find Andrew / Barr Health and Fitness across social media @BarrHealth and https://barrhealth.com/

Song Credits:

(beginning) Rolls Joyce – Dance Like That, (end) Rolls Joyce - Matador

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